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New Release Best Seller on Amazon

In this simple and powerful book, I reveal methods for true healing and growth that will enable you to end your struggle with boundaries, overcome the past, and change the course of your life. This book is just for you! Start your journey of self-care today.

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Licensed Therapist, Author, Motivational Speaker

As a therapist, I have counseled many individuals, couples and groups.
My personal recovery journey of over 20 years includes practicing the 12 steps of AA and supporting newcomers.
My mission is to help others get over life's hurdles and live the life of their dreams.
I speak at high schools, colleges, addiction facilities, women's groups, corporations and on podcasts. 
I teach empowering strategies to remind you that:
Self-Care Is Not Selfish
No Is A Complete Sentence

I'm Wendy Behar.

Hey there!

Quiz

What is your emotional Intelligence Level?

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How is your self-care going?

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Quiz

What is your Emotional Intelligence Level?

TAKE MY QUIZ AND FIND OUT

TAKE THE QUIZ

How is your self-care going?

Review the checklist to see

View Checklist

This read was so cathartic, I couldn’t have written it better if Wendy was to climb into my brain. I am doing the Wendy dance! This book is a MUST READ for the world! I give it an A+++. Therapy, therapist, life changing read!

-Tina

Kind Readers


This book was a highly informative read. As a young person, it’s easy to think we’re invincible or that we have it all figured out. But we keep making the same mistakes and finding ourselves in all too familiar ruts. This book truly helped me take stepping stones toward an inner strength that I never thought I had. Highly recommend. :)

-SHELBY

Thanks to the honesty and transparency of the author, Wendy Behar, this book is a great example of the life changes you can make when you put yourself first. Wendy makes this work feel so accessible and exciting, when it otherwise oftentimes feels daunting. Self-help for the win!

-FRANCESCA

I would            to speak at your next event or podcast

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